» Uncategorized http://topsandiegopersonaltrainer.com Tue, 08 Feb 2011 17:24:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.3 Happy Holidays http://topsandiegopersonaltrainer.com/happy-holidays/ http://topsandiegopersonaltrainer.com/happy-holidays/#comments Thu, 24 Dec 2009 20:44:17 +0000 nasouri http://topsandiegopersonaltrainer.com/happy-holidays Wishing you a Happy and Healthy 2010 from Fitness 4 San Diego…

Merry Christmas and Happy Holidays. 2009 is coming to an end and 2010 is just around the corner. I would love to hear your New Year resolutions – post them in the comments sections to commit… A resolution is like a goal and it only counts if it’s in writing.

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]]> http://topsandiegopersonaltrainer.com/happy-holidays/feed/ 1 Congrats http://topsandiegopersonaltrainer.com/salem/ http://topsandiegopersonaltrainer.com/salem/#comments Fri, 18 Dec 2009 18:20:33 +0000 nasouri http://topsandiegopersonaltrainer.com/?p=264

The Workout:

Full Turkish Get-Ups: This is a BIG movement and requires a lot of work. Especially with proper form. Both Lauren and Raquel completed 50 towards each side. That’s A Total Of 100 Get-Ups!!!

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]]> http://topsandiegopersonaltrainer.com/salem/feed/ 4 Gift http://topsandiegopersonaltrainer.com/gift/ http://topsandiegopersonaltrainer.com/gift/#comments Tue, 08 Dec 2009 20:34:52 +0000 nasouri http://topsandiegopersonaltrainer.com/?p=241 A Holiday Gift
From Fitness 4 San Diego

Your Choice Of Any Facial Service From The Rancho San Diego Skin Boutique

Treat Yourself Or Give It As A GIFT…

As a special thank you to my clients and newsletter subscribers, I have purchased certificates towards ANY facial service from The SKIN BOUTIQUE.

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