Are You Happy With Average?

This post is not intended to be harsh in any way, just an eye opener.

Take a good look around and notice the average person. Now think about the body and physique you want. Are you happy with average?

Take a look around. The average person:

• Feels tired and deprived of energy
• Is not happy with their current body image
• Claims to diet and exercise regularly
• Is frustrated and still looking for that new fitness program that might work

Why is it like this? Why do so many people struggle to make any progress with their workouts? I believe the answer comes from false hope. Here’s what I mean…

Next time you’re in a book store, walk through the fitness isle (probably several isles considering how many books are written on the subject) and pay attention to what is being promised on the covers.

Things like:

Six Pack Abs In Just Six Weeks

Lose Weight Without Diet or Exercise

In Just 10 Minutes A Day You’ll Have The Body Of Your Dreams

This Revolutionary New Technique Allows You To Eat Anything You Want And Still Lose Weight

…And It Just Goes On And On

Now see, here’s the eye opener – it’s NOT easy to get fit. It’s not extremely difficult, but in no way is it to be considered easy.

Of Course I realize that not everyone wants to look like an athlete. That’s fine, there is nothing wrong with that, but even the slightest LONG TERM positive change requires a bit of commitment and consistency.

The truth is, time is working against us. The longer we sit and wait, the faster we actually move backwards. Sometimes just maintaining a certain level of fitness requires a bit of effort.

Are you exercising enough? Could you be exercising more frequently? More intensely?

Or, are you one of the average who only exercise or eats well when they have time?

Those who succeed MAKE TIME.

Always train hard, but stay safe.

Be consistent and live well.

It’s your body. It’s your health.

If you are looking for a book that is motivating and EXTREMELY educational then I highly recommend that you take a look at Burn The Fat Feed The Muscle by Tom Venuto. Click Here To Learn More…